BodyWork

Myofascial Release is a technique that involves stretching the fascia and muscles. Fascia is a connective tissue that envelops every part of the body, supporting the muscles, tendons, ligaments, organs, nerves, bones, and tissues.

Combining Fascia Release and Postural Manipulation can lead to intense and transformative results. The process starts with slow strokes intended to stretch connective tissue, followed by the isolation of specific muscles to address injuries or ailments.

Structural Integration (SI) is a form of bodywork that focuses on the connective tissues in the body, known as fascia. Our SI services are specifically tailored for clients who need extensive work due to musculoskeletal conditions or postural imbalances. These conditions can cause pain, discomfort, and restricted movement, which can negatively impact the quality of life.

This modality is ideal for clients who are experiencing muscle tension and tightness. It promotes blood circulation and helps to relieve sore muscles. In this process, the cups pull blood into the muscle fibers which allows the tissues to soften. 

Are you looking for a way to de-stress and relax? Our signature Sobada-style Swedish massage is just what you need!

Feel deeply relaxed and renewed with this incredible Swedish technique and restorative add-ons.

Imagine the feeling of deep relaxation and relief from all tension as your knots melt away under the skilled hands of a sobador. Skilled sobadores specialize in various anatomy forms, including muscles, bones, organs, and prenatal care. At Tainica, we specialize in Fascia and the Neuromuscular system. 

Our sports massage technique targets specific muscle groups used in sports activities, providing relief from pain and increasing flexibility. Not only that, but it can also improve your range of motion and aid in the healing process of any injuries.

Hot Stone Massage is a therapeutic technique that incorporates the use of heated Basalt and traditional Obsidian stones to provide a deeply relaxing and rejuvenating experience. The heat from the stones penetrates deep into the muscles, increasing blood flow and promoting circulation, which aids in the removal of toxins and waste products from the body.