Cursos

Tracing fascia from the toes to the sternum. Explore its role in posture, breathing, and abdominal support. Functional ties: anterior sling and core stability.

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Grounding the journey: fascia from feet through calves, hamstrings, and spine. Focus on plantar fasciitis, hamstring tension, and postural back pain. Functional connections: posterior sling and gait mechanics.

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