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What is the Sobada experience?

Imagine the feeling of deep relaxation and relief from all tension as your knots melt away under the skilled hands of a sobador. Our Sobada Massage includes:



A gentle yet firm massage using Arnica and Lavender-infused oil to help relax surface tension and increase blood flow in preparation for the next step.


Myofascial Release

Indulge in a deep tissue massage that uses a hot cream infused with the capsicum, menthol, and camphor. Experience the unique sensation of your Fascia tissue being stretched and soothed.


Trigger Point Therapy

We will start by releasing tight knots that limit mobility and flexibility. Additionally, we will perform stretches to alleviate pinched nerves and stiff tendons.


Hot Stones

The use of heated Basalt and traditional Obsidian stones to provide a deeply relaxing and rejuvenating experience. The heat from the stones penetrates deep into the muscles, increasing blood flow and promoting circulation, which aids in the removal of toxins and waste products from the body.

Virsiren Wellness (5400 x 1080 px) (2048

Epsom Salt Compress

Finish your transformative experience with a soothing warmed compress massage using Eucalyptus Infused Epsom Salt and Mint Leaves to relax your skin and muscles.


An ancient tradition that is still thriving and evolving.

Discover the ancient healing power of the Sobada massage, a tradition that originated in Mesoamerican midwifery. Skilled sobadores specialize in various anatomy forms, including muscles, bones, organs, and prenatal care. At Tainica, we specialize in Fascia and the Neuromuscular system. 
With hundreds, if not thousands, of years of history behind it, the Sobada massage has stood the test of time and remains a staple part of healthcare in Latin America. Our Sobada Massage takes it further by combining several modalities to provide a comprehensive and transformative Tainica experience. 

Book The Sobada Experience Now

Indulge in a truly unique and authentic Sobada experience that promises to leave an unforgettable impression. Brace yourself for the transformative results that this experience will bring, leaving you feeling rejuvenated and renewed.

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