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Sobada Swedish Massage Ritual

We invite you to experience a unique blend of traditional Central American healing and modern therapeutic massage. Rooted in the sacred practice of Sobada Limpieza, this gentle yet deeply restorative session honors body, mind, and spirit through intention, touch, and ritual.​​

Each session begins by setting an intention:

"What am I choosing to release, and what am I open to receiving?"

Our Sobada Swedish Massage Ritual blends the sacred Sobada Limpieza tradition with the soothing flow of Swedish massage. This treatment uses flowing, graceful Swedish-style movements designed to lengthen fascia and melt away muscle tension—never painful, always nurturing. While structural integration and myofascial knowledge guide our technique, the experience remains soft, soothing, and rhythmic. Using a therapeutic crème infused with Boswellia, Devil’s Claw, Lemon Bioflavonoids, Arnica, Quince, and Burdock, we gently ease inflammation, tension, and stress. Hot stones and comforting steam evoke the spirit of the temazcal (sweat lodge), promoting deep relaxation and balance.

To close the ritual, we perform a traditional Limpieza, a rhythmic energetic cleansing with freshly gathered yerba buena bundles. Using gentle sweeping motions from head to toe, we bless the body with intention, while the scent of diffused  palo santo fills the air, inviting renewal and lightness.

Discomfort Level: Gentle—pain-free, deeply relaxing

Embrace the healing art of Sobada.

Let tradition, warmth, and intention guide your body back into balance.

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