Book Your Spot
Keep scrolling to learn about our Swedish Sobada Massage
The Technique and Benefits
Experience our Swedish Sobada, a harmonious blend of traditional Swedish massage and Central American healing techniques. This therapeutic massage focuses on manipulating soft tissues to alleviate pain and discomfort through gentle yet firm pressure, stretching, and kneading, effectively relieving tension in muscles and joints. Incorporating natural oils and herbal remedies, such as arnica and calendula, which enhance muscle relaxation and overall healing.
​
At Tainica, we also embrace Central American limpiezas—traditional cleansing rituals designed to remove negative energy and promote physical and emotional well-being. Our method involves sweeping with yerba buena (sweet mint) steamed with palo santo hydrosol, believed to restore balance, enhance vitality, and protect against illness.
Embrace this holistic approach to wellness and book your session today!