The Technique and Benefits

Myofascial Release is a technique that involves stretching the fascia and muscles. Fascia is a connective tissue that envelops every part of the body, supporting the muscles, tendons, ligaments, organs, nerves, bones, and tissues. During a Myofascial Release Massage, the therapist will use long, gentle strokes to stretch and manipulate the fascia. As a result, you will feel profoundly relaxed and relieved of any pain or discomfort by the end of your massage.