For Clients Exploring the Mind–Body Connection
Somatic Sobada Release is designed for clients who have been referred to therapeutic bodywork as a complementary component of an existing mental-health or wellness plan. The Somatic Sobada Release Plan alternates between Swedish Sobada and Deep Tissue Sobada across eight sessions.
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Connect
Connect with your body through intentional, consent-based therapeutic touch.
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Explore
Explore physical sensations, tension, and patterns of bodily awareness.
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Integrate
Integrate the experience into your broader wellness and therapeutic process.
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Reflect
Reflect on how your body feels and what you notice between sessions.
Somatic Sobada Release Plan 1
598
Sale ends 9/25
Valid for 4 months
A progressive 8-session bodywork plan
Eight x 90 Minute Sobada Sessions
Normally $920. Now 35% Off - $74 Per Session
Sessions 1, 3, 5 & 7 are Swedish Sobada
Sessions 2, 4, 6 & 8 Deep Tissue Sobada
50% Off on an extra session for family and friends
Availability outside of normal schedule when needed
Sessions Scheduled Weekly or Bi-Weekly
Two Week Grace Period
Somatic Sobada Release Plan 2
696
Sale ends 9/25
Valid for 4 months
A progressive 8-session bodywork plan
Eight x 2 Hour Sobada Sessions
Normally $1,160. Now 40% Off - $87 Per Session
Sessions 1, 3, 5 & 7 are Swedish Sobada
Sessions 2, 4, 6 & 8 Deep Tissue Sobada
50% Off on an extra session for family and friends
Availability outside of normal schedule when needed
Sessions Scheduled Weekly or Bi-Weekly
Two Week Grace Period
Browse our Sobada mASSAGE pACKAGES
Find one that works for you
Frequently Asked Questions
Does this treatment replace therapy?
No. Somatic Sobada Release is complementary bodywork and does not replace psychotherapy, psychiatric care, or other mental-health treatment.
What does trauma-informed mean at Tainica?
It means emphasizing consent, communication, autonomy, boundaries, and client choice throughout the treatment.
What is Sobada?
Sobada refers to traditional forms of hands-on bodywork found throughout parts of Mesoamerica. At Tainica, we incorporate Sobada traditions alongside contemporary therapeutic massage practices.
What is a limpieza?
A limpieza is a traditional cleansing practice. When appropriate and requested, an optional sweeping ritual may be incorporated into the session.
Do I have to participate in the limpieza?
Absolutely not. It is entirely optional.
Can I stop the treatment?
Yes. You can request a pause, change of technique, change of pressure, or end the session at any point.