Sports Massage Treatment Plans
Whether you're training for a competition, working toward a fitness goal, or simply pushing your body regularly, structured sports massage can help you maintain your body between training sessions and address areas of recurring tension before they interfere with performance.
Your Massage Should Match Your Training.
Sports Massage is for anyone who regularly asks their body to perform. Sports Massage treatment can change depending on where you are in your training cycle. Treatment may emphasize mobility and preparation before activity, focused recovery after training, or maintenance between training sessions.
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Assess
Assess your current training demands, movement patterns, and areas of recurring tension.
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Prepare
Prepare your body for the physical demands ahead.
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Recover
Recover strategically between training sessions and events.
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Optimize
Optimize mobility, movement quality, and long-term body maintenance.
Sports Therapy Series 1
345
Sale ends 9/25
Valid for 2 months
Four x 90 Minute Sports Massage Sessions
Normally $460. Now 25% Off - $86 Per Session
Availability outside of normal schedule when needed
Sessions Scheduled Weekly or Bi-Weekly
Two Week Grace Period
Sports Therapy Series 2
406
Sale ends 9/25
Valid for 2 months
Four x 2 Hour Sports Massage Sessions
Normally $580. Now 30% Off - $101 Per Session
Availability outside of normal schedule when needed
Sessions Scheduled Weekly or Bi-Weekly
Two Week Grace Period
Sports Therapy Extended Series 1
598
Sale ends 9/25
Valid for 4 months
Eight x 90 Minute Sports Massage Sessions
50% Off on an extra session for family and friends
Normally $920. Now 35% Off - $74 Per Session
Availability outside of normal schedule when needed
Sessions Scheduled Weekly or Bi-Weekly
Two Week Grace Period
Sports Therapy Extended Series 2
696
Sale ends 9/25
Valid for 4 months
Eight x 2 Hour Sports Massage Sessions
50% Off on an extra session for family and friends
Normally $1,160. Now 40% Off - $87 Per Session
Availability outside of normal schedule when needed
Sessions Scheduled Weekly or Bi-Weekly
Two Week Grace Period
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Frequently Asked Questions
Is Sports Massage only for athletes?
No. Anyone with a physically active lifestyle can benefit from a treatment approach built around their activity.
Should I get massage before or after training?
It depends on your goal, training schedule, and the type of treatment being performed. Your therapist can help determine the most appropriate timing.
Does Sports Massage have to be intense?
No. More pressure does not automatically mean better treatment. Intensity is adjusted according to your goals and how your body responds.
Will my whole body be treated?
Not necessarily. Treatment is individualized. We may focus on a specific region or work across connected areas depending on your goals and movement patterns.
Why choose a series?
Regular treatment allows bodywork to become part of your training and recovery routine rather than something you seek only after your body is already exhausted.